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The Smash Your Own Ceiling Academy
START HERE
WELCOME (5:17)
HOW TO GET THE BEST OUT OF THE PROGRAMME
OPEN AND CLOSE ROUTINE
WEEKLY TRACKERS
CREATING YOUR ROADMAP (10:13)
The SMASH YOUR OWN CEILING FRAMEWORK
Phone Screensaver
WEEK 1
HOW YOU SHOULD VIEW CONFIDENCE (4:32)
VISUALISING YOUR GOALS (11:22)
FOLLOW YOUR BREADCRUMBS
CREATING HABITS
CATCHING THE WINS
THE MATTRESS EXERCISE
WEEK 2
WHO DO YOU WANT TO BECOME? (3:35)
WHAT ARE YOUR VALUES? (5:52)
NAILING DOWN YOUR VISION
CREATING YOUR MISSION STATEMENT (7:27)
WEEK 3
WHAT'S ACTUALLY GOING ON? (4:03)
LET'S MEET THE BLOCKS
WHAT ARE YOUR LIMITING BELIEFS? (7:00)
THE HIDDEN BELIEFS GAME (2:05)
RE-RECORDING YOUR LIMITING BELIEFS (8:47)
WEEK 4
MOVING PAST FEAR (9:59)
HAPPINESS SHEET (4:35)
WHAT'S ON YOUR PLAYLIST? (3:22)
THE BLAME GAME
WEEK 5
WHAT ARE YOUR NON-NEGOTIABLE'S? (4:51)
WHO ARE YOUR CHEERLEADERS? (4:47)
SAYING YES TO THE GOOD STUFF (6:26)
IF OPRAH CALLED
WEEK 6
MEET YOUR INNER CHEERLEADER (7:05)
QUESTIONS TO ASK YOURSELF
A LETTER FROM YOUR FUTURE
FURTHER READING
MARKETING
Creating Content (12:10)
Looking for key words using Pinterest (6:34)
Tracking your Stats
Podcast Guest
30 Day Social Media Prompts
PRODUCTIVITY
10x Your Productivity WITHOUT overwhelm or sacrificing your Freedom - MASTERCLASS (42:42)
Barbara's LIVES - Various
Various
GUEST EXPERT TRAINING
Strength Courage and Flexibility Meditation with Ruth Richards
High Performance Coaching with Paige Williams
How to improve your Personal Brand with Deborah Ogden
Interview with Olympian Danielle Brown
Super Simple Sales Funnel Masterclass with Cassandra Ewert (25:44)
Increase Your Visibility with Irene Moore (93:10)
Grow your Business with Instagram with Maggie Colette (74:52)
Mastering Resilience with Jo Sweeney (50:42)
Happiness Hacks with Dr Wendy O'Connor (53:37)
Imposter Syndrome with Now is Your Time (40:23)
The Number One Marketing Problem with Shannon Stone (65:33)
For The Many - with Gayle Berry (73:00)
Money Mindset - With Chido Sibanda (63:22)
Sales Mastery with Natasha Tsitiridi (66:33)
Emergency Planning infused with spiritual roots with Jeanette Carbajal (48:33)
Adanna Bankole - How to ally with the black community (58:34)
Amanda Freeman - Protecting your energy (67:20)
Clare Williamson - Unleashing your power (55:15)
Aimee Browne - Plan Powerfuly (69:27)
BONUS - How to Lead Yourself First Masterclass
How to lead yourself first (24:50)
BONUS - SUCCESS BOOSTER MASTERCLASS
Success Booster Masterclass (64:10)
BONUS - 10 ways Business Owners Hinder Their Own Success - MASTERCLASS
10 ways business owners hinder their own success - MASTERCLASS (65:57)
NAILING DOWN YOUR VISION
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